Heather Mainor

Rooted Within Counseling

IPT Therapist

Professional Biography

Position: Owner / Psychotherapist
Professional Degree: MA in Clinical Mental Health Counseling
Primary Language: English

Level A Training Completed: 09/18/2025
Additional Training: Perinatal Mental Health (PMH-C)

Hello! In my virtual NJ practice, I specialize in supporting adults encountering anxiety and depression during pregnancy or after childbirth. I am trained in different forms of cognitive behavioral therapy, including Dialectical Behavioral Therapy and I-CBT for management of OCD, in addition to Interpersonal Therapy. At Rooted Within Counseling, we offer telehealth appointments that work with your family schedule, including afternoons, evenings and Saturdays. Please contact me to schedule a phone consultation at your earliest convenience. I look forward to supporting you in your healing journey.

Contact Info

Email: heather@rootedwithincounseling.com
Phone: (732) 532-3440
Fax: 732) 520-3435
Website: https://www.psychologytoday.com/profile/877941

Address:
Telehealth throughout NJ, 55 Madison Avenue, Suite 400
Morristown, New Jersey, 07960
United States